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Are you looking for accountability and support to achieve your health goals?


Are you disappointed with results from previous attempts to improve your health? 


As a certified Keto and Intermittent Fasting Coach, I have successfully coached many people overcome these frustrations.


I’m passionate about working one-on-one with you, to design your personalized program and help you achieve your health goals.


You’ll learn all about the ketogenic lifestyle. I have experience working with clients with type 1 diabetes, type 2 diabetes, and pre/perimenopause.


Whether you are new to keto or not, many people love the accountability from a group of likeminded individuals who support each other. If this sounds like you, then you’ll love my popular "4 Week Keto Health Reset Challenge" which I hold via a private Facebook group.


My promise to you is this: as a client, you’ll receive my full support to keep you accountable and to guide you to a healthier you.


I look forward to working with you.



Sometimes trying something for 4 weeks,

Terry says:

"I feel amazing. I have a ways to go yet, but with what I have lost in weight and inches, I have gained in self confidence, energy, and happiness. I keep going back for Kim’s challenges because not only does it keep me accountable, but the atmosphere is one that is positive, kind, and helpful."

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Shelby says:

"Through Kim’s coaching and staying active month after month in her challenge groups, I have shifted from that “diet mindset” to a lifestyle that includes a ketogenic way of eating paired with intermittent fasting. By fueling my body with real food I’ve gained energy and dropped the cravings for junk and carb crashes that always followed."

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Julie says:

"Kim is an amazing coach! Her challenges are fun and the people she gathers are so incredibly supportive. She regularly posts ideas and shares her own success/challenges. You really feel like she's right there with you - because she is."

Megan says:

"Kim is very knowledgeable about the Keto lifestyle, eager to help you reach your health goals without being pushy or trying to sell you something. Quick to answer questions or find answers if she doesn't know. If you are considering a change, 100% I recommend Kim!"

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