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Please choose and purchase your plan.

Choose Your Plan

  • 6 Week Program

    6 Week Keto and Intermittent Fasting Coaching Program
    Valid for 6 weeks
    • 1 hour in person or phone call session
    • Weekly guide with useful information and tips
    • Assistance with learning how to meal plan
    • Training on how to track macros​
    • Discussion on food labels
    • Weekly follow up phone calls
    • Unlimited texts and emails for questions and accountability
    • Payment plans available
  • 4 Week Health Reset

    Lose inches, feel great, become your healthiest self.
    Valid for 4 weeks
    • 4 weeks of Keto guidance and meal plans
    • A supportive and fun closed group community
    • Get healthy and lose weight
  • Keto Guidance Plan

    Learn about Keto and receive 1 month of support
    Valid for one month
    • 30-45 minute phone session
    • 1 month of guidance and support via email
    • 1 month of support through a closed Facebook group optional
    • Personalized macros based on your goals
    • Assistance with learning how to meal plan
  • Keto Consultation

    Thinking about trying Keto? Lets talk about it!
    Valid for one month
    • 7 day Keto meal plan and guide
    • One hour phone or in person session
    • Personalized macros customized for your goals
  • Ongoing Coaching

    Perfect for after you've completed my 4 or 6 week plan
    Valid for 2 months
    • Weekly check ins via email or phone
    • Review macros and discuss questions and/or concerns
    • Determine if adjustments need to be made to your plan
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