SERVICES

 

$275.00 US Dollars - 6 Week Keto and Intermittent Fasting Coaching Program

 

This program includes a 1 hour in person or phone call session to talk about your goals and to discuss my 6 week ketogenic coaching program. You will receive a guide on a weekly basis that includes useful information and tips along with meal plan ideas and recipes. The program also includes:

  • Personalized macros based on your goals

  • Training on how to track macros​

  • Discussion on food labels

  • Weekly follow up phone calls

  • Meal plans with food YOU love

You will receive my personal cell phone number so you can message or call me anytime with questions or if you need advice.

$150.00 US Dollars - Keto Guidance Plan

This plan includes a 30-45 minute phone session to discuss your goals. You will receive a guide that includes useful information and tips along with a 4 weeks of meal plans with recipes (vegetarian and dairy free included). The program also includes:

  • Personalized macros based on your goals

  • Keto food and items list

  • Information on how to figure and track macros

  • Support and guidance for 1 month through a closed community Facebook group (optional)

  • 1 month email support

 
 
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K.Ro Keto Coaching

kimrome10@gmail.com

262-689-5411

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