What's a Keto Coach?

I wouldn't exactly consider being a Keto Coach a "job". I've referred to it as a second job (I do have a full time job outside of coaching) only because how else would I describe it? It's a passion of mine? It's a mission of mine to help others become healthy? I guess they all apply!

A Keto Coach is someone who can hold you accountable and help you along your Keto journey to optimal health! This person should be very knowledgeable in the Keto lifestyle and willing to go above and beyond to ensure you have the knowledge and tools you need to be successful. A Keto Coach should work closely with you to teach you all there is to know about the lifestyle to include label reading, tracking macros, what foods to eat and avoid, and he/she should be very supportive! A Coach can be extremely beneficial especially to individuals who NEED someone to report to for accountability.

If you're struggling to understand this lifestyle or need someone to help you out by providing support and accountability then a Coach may be what you are looking for (me)!